INVIGORATE … with the arrival of spring, April feels like the beginning of something new. A rebirth. The proverbial light at the end of the tunnel. IT FEELS INVIGORATING.

Towards the end of the pandemic, I talked a lot with my clients about what gifts the pandemic has given them. What did they learn about themselves, what changes did they make and what did they want to hang on to when the world went back to ‘normal’. What genies did NOT go back in the bottle?

So, what are your gifts from the pandemic?? What was your awakening? What changes have you made or have seen that can be reflected in your new lifestyle? I like to think of it in terms of pre-Covid and post-Covid behaviors.

I read a great article in the NYTIMES towards the end of the pandemic and one woman put it beautifully saying, ‘I know I am becoming someone different. I just don’t know what that difference will be yet. I don’t think I can go back to a ‘before.’ I don’t think I fit into that life anymore.” Mary Fugate, Punxsutawney, Pa

As far as beauty for April, it’s time to energize your routine.